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Diary of an #Eventprof

A blog on the crazy and inspiring world of events

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Wellbeing

Me and My Self-Care – Day 3 & 4

It’s been a fantastic couple of days for #EventWell18. A buzzing Square Meal Venues & Events Live Show with 2 amazing master classes and a great panel session delivered over the past 48 hours, where I’ve also had to juggle and keep up to speed with all the buzz and activity on social media, do my other job of taking care of EWL Club, and not forget about the little human being I created 2 and 1/2 years ago, my daughter. Continue reading “Me and My Self-Care – Day 3 & 4”

Me and My Self-Care – Day 2

It’s been one of those days, we all have them, not many of us talk openly about them. We tend to see mainly positive posts on social from eventprofs don’t we, nobody really tends to go to social to say “you know what today could have been better, things have not gone exactly to plan”, so my planned 10km training run was just what the doctor called for this evening. Continue reading “Me and My Self-Care – Day 2”

Me and My Self-Care – Day 1

It’s the second, yes the second, Event Wellbeing Week this week. A few years ago I would never have dreamed that we’d have even had a Wellbeing Day in the events industry, let alone be at the end of the first day of a whole week, and the second time around. How far we have come! Continue reading “Me and My Self-Care – Day 1”

I don’t know how she does it?

The one question I’m constantly asked, although really it tends to be more of a statement as most of the people who ask aren’t really interested in hearing my reply, is “I don’t know how you do it all in 2 days a week”. Continue reading “I don’t know how she does it?”

Working mindfully with deadlines

I mentioned last week that it’s challenging trying to run 2 businesses in 2 days (although the odd extra hours here and there mean it’s not 2 days really! Ssshhh!).

The one thing I’m noticing more and more recently is Continue reading “Working mindfully with deadlines”

Creating a 360-degree wellbeing culture

It’s the final day of #EventWell17 and UK Event Wellbeing Week 2017, the campaign I co-founded with a group of fellow event professionals and peers who are passionate, as I am, about wellbeing in events.

I had the fantastic opportunity of sitting on the ILEA-UK panel at Square Meal Venues + Events live yesterday, to discuss ways of keeping your cool and managing stress levels in our day to day events role. Continue reading “Creating a 360-degree wellbeing culture”

Bipolar & Me

My name is Helen Moon, I’m an Events Professional and I have Bipolar. Continue reading “Bipolar & Me”

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